GET READY TO DISCOVER THE FUNDAMENTALS OF SELF-DEFENSE WITH THIS IN-DEPTH HANDBOOK, WHICH HAS A RICHES OF BENEFICIAL STRATEGIES FOR YOU TO DISCOVER

Get Ready To Discover The Fundamentals Of Self-Defense With This In-Depth Handbook, Which Has A Riches Of Beneficial Strategies For You To Discover

Author-Corneliussen CantuMaster self-defense basics by first knowing your surroundings and trusting your impulses. Exercise spoken de-escalation and establishing boundaries. Understand individual space and crucial techniques like straight strikes and hand strikes. Develop muscular tissue memory and response time with blocks and kicks. Project self-

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Effective Self-Defense Methods Through Martial Arts Educating

Content Writer-Didriksen BeasleyHave you ever before found yourself in a situation where you felt threatened and desired you understood exactly how to defend yourself?Visualize this: you're strolling alone at night when suddenly, an unfamiliar person approaches you with aggressive intent. In such minutes, having a strong understanding of reliable f

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